Tone: Power Core + Thighs (30 min)
TONE (pilates)
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29m
Maggie leads this challenging class toning and sculpting the core and legs! Optional use of ankle weights will add that extra burn, that you will guaranteed feel tomorrow. Focus for this class is on the abs, deep core, glutes and inner + outer thighs.
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. These classes are not intended as medical advice.
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Tone: Standing Glutes + Thighs (28 mi...
Maggie leads this standing class using optional 1lb ankle weights to tone the legs! We target the glute mede, max, and inner + outer thighs in this under 30-minute burner.
This class is suitable for all levels including prenatal and postnatal.Please always consult a doctor before beginning an...
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Tone: Abs + Booty (30 minutes)
Maggie leads this pilates class focused on the core, glutes and back muscles. Enjoy a proper warm up before getting into the hard work here! Ankle weights or light (1-3lb) weights are optional.
Please always consult a doctor before beginning any new exercise program, especially if pregnant, new...
