Tone: Standing Glutes + Thighs (28 minutes) prenatal friendly
TONE (pilates)
•
27m
Maggie leads this standing class using optional 1lb ankle weights to tone the legs! We target the glute mede, max, and inner + outer thighs in this under 30-minute burner.
This class is suitable for all levels including prenatal and postnatal.
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. These classes are not intended as medical advice.
Up Next in TONE (pilates)
-
Tone: Abs + Booty (30 minutes)
Maggie leads this pilates class focused on the core, glutes and back muscles. Enjoy a proper warm up before getting into the hard work here! Ankle weights or light (1-3lb) weights are optional.
Please always consult a doctor before beginning any new exercise program, especially if pregnant, new...
-
Tone: Power Full Body (24 min)
Maggie leads you through a more challenging full body Tone, with emphasis on the glutes and core.
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. These classes are not intended as medi...
-
Tone: Full Body (38 minutes) prenatal...
Maggie leads a full body strength building tone class using optional ankle weights. This class is suitable for all stages of pregnancy.
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. ...