Tone: Standing Glutes + Thighs (28 minutes) prenatal friendly
TONE (pilates)
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27m
Maggie leads this standing class using optional 1lb ankle weights to tone the legs! We target the glute mede, max, and inner + outer thighs in this under 30-minute burner.
This class is suitable for all levels including prenatal and postnatal.
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. These classes are not intended as medical advice.
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