Tone: Inner and Outer Thigh (30 minutes)
TONE (pilates)
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30m
Maggie leads this low impact class with focus on strengthening the inner and outer thighs. You have the option to use a mini band here to fire things up even more!
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. These classes are not intended as medical advice.
Up Next in TONE (pilates)
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Tone: Side Body (24 min)
Maggie leads you to strengthen the side glutes, inner and outer thighs and obliques in this pilates class. Use of ankle weights are optional!
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or el...
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Tone: Power Plank (10 minutes)
Maggie leads this fiery class that is 10 quick minutes of plank variations. You'll feel it in the whole body! No equipment required, but ankle weights are optional. Let us know what you think in the comments!
Please always consult a doctor before beginning any new exercise program, especially i...
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Tone: From the Floor (18 minutes)
Maggie leads a short tone class taken entirely from the mat. No equipment needed!
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. These classes are not intended as medical advice.
