Sweat: Lower Body (10 min) prenatal friendly
SWEAT (hiit training)
•
10m
Maggie leads a short but spicy lower body sweat! No equipment needed. This quick class focuses on only four rounds of four moves suitable for all levels.
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. These classes are not intended as medical advice.
Up Next in SWEAT (hiit training)
-
Hybrid: Sweat + Tone LIVE! (37 minutes)
Maggie led this class LIVE during our challenge! It's a pilates class turned up a notch with some HIIT and lots of core work. No equipment required.
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursin...
-
Sweat: Full Body, No Equipment (12 mi...
Maggie leads a quick full body sweat, with no equipment needed!
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. These classes are not intended as medical advice.
-
Sweat: Standing with Light Weights (1...
Maggie leads a quick standing-only sweat using light (2lb) weights!