Hybrid: Sweat + Tone LIVE! (37 minutes)
SWEAT (hiit training)
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37m
Maggie led this class LIVE during our challenge! It's a pilates class turned up a notch with some HIIT and lots of core work. No equipment required.
Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. These classes are not intended as medical advice.
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Please always consult a doctor before beginning any new exercise program, especially if pregnant, newly postpartum, recovering from injury, nursing or elderly. These classes are not intended as medical advice.
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