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Sweat: Speed! (12 minutes)
SWEAT (hiit training)
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11m
Try this super speedy sweat class for a quick endorphin boost. No equipment needed!
Move to the rhythm with our Spotify Playlist
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No equipment needed for this full body sweat class. Broken into core, upper body, and lower body sections this class will fly by!
Move to the rhythm with our Spotify Playlist -
Sweat: Core Focus (25 minutes)
HIIT Cardio with a focus on the abs & core!
Move to the rhythm with our Spotify Playlist